Weight loss goes along the same lines as technology and the ipod nano. First you consider the weight you have to lose, then you lose half a stone, then you gain the odd pound or two or three, then you go back to losing the odd half a pound, or so. Which leaves me where I am today – needing to get more serious about the whole thing, and that means weighing and counting points. Tonight at slimming club we were told that excuses are just that. If you are having visitors for the weekend, save up some points in advance.
Well, there are visitors coming for the weekend, but as to the advance points……. I will leave them to your imagination.