About
The life and thoughts of Freda Marshall, a retired Church of Scotland minister living amongst the mountains and glens of Argyll.Pages
Tag Archives: food
The pleasure of 2:5
One of the pleasures of the 2:5 eating plan is that on five days of the week no foods (within reason) are off limits. Since I started this new way of eating eleven months ago I have lost 15 kilos … Continue reading
2:5 The Fast Diet
The Birthday Month seems the ideal time to start with spring-cleaning my health. Now that my blood pressure seems reasonably stable I have checked with my doctor and have her permission to have a go at the 2:5 diet which … Continue reading
Safely home
Safely home again, through rain and wind and mist and floods – and it is still raining now in Dalamory. I guess the only advantage is that were it to be five degrees colder, the precipitation would be snow. And … Continue reading
Extra Christmas
This is a Christmas shaggy dog story. And a story about extra Christmases. Last weekend we went to visit Son #4 and the two littlest grandchildren. It was just supposed to be an exchange of presents to go under the … Continue reading
25th
This has been a lovely weekend, friends were staying for a couple of nights just prior to their 25th Wedding Anniversary. We shared lots of good food, (thanks to HBTW for marvellous meals;) good conversation ranging on shared memories over … Continue reading