About
The life and thoughts of Freda Marshall, a retired Church of Scotland minister living amongst the mountains and glens of Argyll.Pages
Tag Archives: Haddock and vegs
Tempting food
This is just to show how tempting low-cal food can be. Steamed or microwaved haddock – 100gm – together with an orange pepper, tomato slices, mushroom and onion. Total calories approx 150. Fits very well into a 500 calorie Fast … Continue reading